Boundaries

By Dr. Henry Cloud & Dr. John Townsend

Braving the Wilderness

By Brene Brown

How You Do Anything
Is How You Do Everything

Cheri Huber

Discovering Your Identity is a compassionate and empowering guide created specifically for survivors of complex trauma, including familial and adult human trafficking. Developed by Licensed Professional Counselor Sabrina Stone, this resource explores how trauma shapes identity, values, and self-perception—and offers gentle, practical pathways toward healing.

Through concepts like identity formation, self-regulation, naming, and value reclamation, readers are invited to rewrite their stories with dignity, agency, and hope. Whether used individually or in therapeutic settings, this material supports the journey from survival to authentic selfhood.

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One or more of these books may help you to gain insights into specific issues and helpful strategies.

Often, I will encourage my clients to read certain books so they can gain an understanding of trauma, family dynamics, and techniques for handling tough situations (or tough people).

Feel free to peruse the list above to see if any of these excellent resources are of interest.