Finding Hope, Together
EMDR & Trauma Therapist in The Woodlands, Texas
Life can be overwhelming when you’re carrying the weight of past experiences that won’t let go. Whether you’re navigating trauma, stress, grief, anxiety, dissociation, or inevitable life transitions, we offer a safe place to begin healing.
As an EMDRIA-certified EMDR therapist and Licensed Professional Counselor, I specialize in helping people move beyond survival and reclaim their lives. Our time together focuses on healing, self-understanding, and restoring balance—so you can move toward the life you want to live.
Our Approach
Everyone’s journey looks a little different, and I believe therapy should reflect that. There’s no one-size-fits-all approach here — we’ll work together to find what feels most supportive and meaningful for you. Our sessions will move at your pace, whether that means exploring day-to-day challenges, navigating past experiences, or finding new ways to feel more grounded and connected.
For some people, that might include making sense of past trauma or difficult life events. For others, it may mean working through stress, relationship patterns, or self-doubt that’s getting in the way of feeling at ease. Whatever brings you here, we’ll focus on building a foundation of safety, trust, and understanding — so that healing and growth can unfold naturally and at your own pace.
My goal is to create a space that feels safe, collaborative, and genuine — a place where you can show up just as you are, feel supported, and begin to create meaningful change in your life.
Call now for your free 15-minute consultation.
“My greatest joy is witnessing clients grow in resilience as they face life’s challenges. It’s an honor to walk alongside people as they make sense of their stories—clearing away the debris, finding clarity, and moving toward purposeful living. We are all so much more than our past trauma or circumstances.”
Sabrina Stone
25511 Budde Rd., Suite 2802
The Woodlands, TX 77380
Phone: (832)381-8532
Email: sabrina@stonecounseling.com
Sabrina Stone, MA, LPC
EMDR Certified
My hope for every client is freedom from the weight of the past — to live with greater kindness toward themselves and others, and to experience a sense of peace and wholeness that endures.